Fitness Training Online Course

Service Description

I look forward to sharing my knowledge from my studies of health & fitness (NAIT University of Alberta) partnering with health professionals and University Professionals to create informative content. Part of becoming our best versions of ourselves is ensuring we are reserving time and dedication to our physical bodies so that it flows naturally to our mental health. Ensuring we love our bodies and providing our bodies with healthy foods, fluids, and physical activities will promote a stronger sense of self. Not only will it naturally increase your mental state of mind, but it also assists in conquering GOAL Digger goals with the utmost mental clarity. Fitness Training Online Course consists of education on self-training, a one-month workout routine inclusive with video tutorials of the work outs, and supplement recommendations. GOAL Diggers are you ready to conquer some sh!+?